Home Remedies Using 3 Natural Home ingredients

By Richard Ealom

Home cures are varied and quite common. Many home remedies are obtainable for your use and trial and creating an exhaustive list could take you weeks. The three remedies offered in this article will introduce you to some routine treatments for routine problems.

(1) Apple Cider Vinegar (ACV)

Apple cider vinegar isn't simply useful as a component in dishes such as marinades and salad dressings, it has long been used as a cure-all for a variety of conditions. This remedy is also something you can produce at home from simple ingredients.

Apple Cider Vinegar Uses:

(1) Reduced Acid Reflux (2) Control of Allergies and their Symptoms (3) Decreased Sinus Infections (4) Improved Energy and reduced tiredness (5) Treatment of sore throats (6) soothing of sunburns and insect bites (7) Application to the hair to make it shiny (8) Dandruff treatments

ACV has lots of healthful ingredients that contribute to its effectiveness. These contain potassium, pectin, malic acid, calcium, and acetic acid. Potassium is helpful in the prevention of hair loss, brittle teeth, and habitual nasal drips. Pectin is used by the body to help normalize high blood pressure. Malic acid is useful as an anti-bacterial and anti-viral. Calcium helps to develop stronger bones and teeth and reduces bone fragility. Acetic acid may slow the assimilation of starches which reduces the body's response to create glucose.

Loads of recipes are to be had online if you wish to make your own ACV. The method isn't complex, and is not too time consuming. But if you desire, you can procure your apple cider vinegar from the majority of grocery stores. Always go for the most untreated and raw options as these have retained as much of their healthful properties as possible.

(2) Hydrogen Peroxide

Hydrogen Peroxide Uses (H2O2):

Hydrogen peroxide is not only beneficial in cleaning and flushing of wounds, it can also be used as a mouthwash, teeth whitener, ear cleanser, and may even be useful in treating the cold.

Hydrogen peroxide is often used as a mouthwash, it cleans the mouth much like it cleans wounds. The added benefit is H2O2's whitening potential. These properties can also assist in steadily whitening your teeth and are less damaging than harsh store bought teeth whitening systems.

For ear cleaning, hydrogen peroxide can be used on a cotton swab for external cleaning or used as a flush with an ear syringe to clean out excess ear wax from the canal. To clean the ears on the outside, just dab a cotton swab into the hydrogen peroxide and then swab the crevices of the ear. It is not recommended to put the cotton swab inside the ear canal, as you can injure your ear drum. For internal cleaning of the canal, use an ear syringe filled with the H2O2 and shoot it into the ear canal, then let it drain out. The H2O2 will melt the built-up ear wax and let it drain out of the canal.

Cleaning your ears with hydrogen peroxide does not only decrease ear wax build-up, it is also a valuable treatment for influenza. Simple applications of two to three drops of H2O2 into the ear canal at several times per day drastically decreases the time deemed necessary to heal from cold and flu symptoms. Each application of the H2O2 kills the cold or flu virus on contact. You may only need to apply it into one of your ears, but if each is infected, you may apply the treatment to both.

(3) Baking Soda

Baking Soda Uses:

Baking soda has lots of uses in baking and cookery, but it is also helpful in treating common conditions and is a very effective cleaning agent - and it doesn't produce those toxic vapors like those store bought cleaners do.

Cleaning Properties of Baking Soda:

Create a paste with baking soda and a little water to use as a cleanser for sinks, bathtubs and showers, stove tops and ovens, and any where else in your home where you need a slight abrasive product to strip off grease and build-up.

Pour baking soda into your drains to freshen and eradicate repugnant odors.

Utilize baking soda as a toothpaste to whiten teeth and strip off plaque build-up.

Baking soda can in addition be used as an effective facial scrub.

Baking Soda Uses For Common Problems

(A) Put a half teaspoon of baking soda into a glass of water and stir to dissolve. Swallow this mixture for a very swift acting and effective treatment for heartburn and indigestion.

(B) Add baking soda into a container of water and mix. Soak a rag with this concoction and apply to the skin to treat small burns, sunburns, and other skin irritations like razor burn, itching, and poison ivy rashes.

(C) Put baking soda on your feet in advance of putting on socks to treat and prevent periodic athlete's foot.

These three home remedies aren't the top three for no reason. The uses offered here in this piece of writing are only a few of the many uses for these three products. But if you are working on building up your cupboard with easy to use home treatments to treat yourself and your relations, these three are the best place to begin. All 3 of these products are cheap, easy to get, and have a plethora of uses. From cleaning of the house to treating conditions, these home remedies will serve you highly.

Home remedies are as wide-ranging as they are ordinary. Loads of home remedies are offered for your use and testing and building an exhaustive listing could take you weeks. The 3 remedies presented in this article has introduced you to some ordinary cures for very ordinary problems. - 32389

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