If you're aware of your heart health, you've doubtless come across a lot of information about the hazards for people who have diabetes. This is because there's a major correlation between both kinds of illness. The truth is, those who are diabetic are two times as prone to have heart disease as people who aren't diabetic. It's likewise true that someone who is diabetic who suffers a heart attack can be more prone to die from it.
Part of the explanation behind this might be the mutual attributes of individuals who are diabetic and those who have a higher chance of developing heart disease. For instance, lots of individuals who are diabetic weigh more than they should, and that is likewise a risk factor for cardiovascular disease. Those with diabetes are also more prone to be inactive and also to have hypertension. This combination of risk factors could make anyone vulnerable to cardiovascular disease.
One more factor that ties diabetes to heart problems is the resistance to insulin that's characteristic of it. Resistance to insulin has been proven to raise triglyceride and LDL levels (bad cholesterol) and also cause HDL (good cholesterol) to fall. This can cause hardening of the arteries, or atherosclerosis, which is the main contributing factor in heart disease, heart attacks, and strokes. Hence, folks who have diabetes tend to be more apt to have high cholesterol and atherosclerosis.
Yet there is a bright side to the situation. While those with diabetes have a much greater probability of developing heart disease, there are methods by which it is possible to stop this problem. Making a commitment to lifestyle improvements and appropriate professional treatment for your diabetic issues will help to prevent the possibility of cardiovascular disease that goes along with diabetes. It can also help to manage the symptoms of your diabetic condition and even reverse it in some instances.
These lifestyle adjustments entail eating a healthy diet low in sugar and rich in fiber, participating in a fitness program, and the use of your medicine as recommended by your physician. If you're unsure how to manage your healthy eating plan, you may want to find the assistance of a nutritionist who can evaluate your current eating style and offer tips for improving it. Many individuals overhaul their diet, merely to find they've gone about it all wrong. As an example, all sorts of fat-free food products contain more sugar than their standard equivalents, which makes them unhealthy for diabetics. Before you make this type of nutritional adjustment, pay a visit to a healthcare professional.
Nothing is more precious than your health. If you have a family history of diabetic issues and heart disease, you will want to make sure that your lifestyle is as healthy as it can be even if you haven't been diagnosed with either condition. This could keep you from ever having to deal with the damaging effects of these conditions. - 32389
Part of the explanation behind this might be the mutual attributes of individuals who are diabetic and those who have a higher chance of developing heart disease. For instance, lots of individuals who are diabetic weigh more than they should, and that is likewise a risk factor for cardiovascular disease. Those with diabetes are also more prone to be inactive and also to have hypertension. This combination of risk factors could make anyone vulnerable to cardiovascular disease.
One more factor that ties diabetes to heart problems is the resistance to insulin that's characteristic of it. Resistance to insulin has been proven to raise triglyceride and LDL levels (bad cholesterol) and also cause HDL (good cholesterol) to fall. This can cause hardening of the arteries, or atherosclerosis, which is the main contributing factor in heart disease, heart attacks, and strokes. Hence, folks who have diabetes tend to be more apt to have high cholesterol and atherosclerosis.
Yet there is a bright side to the situation. While those with diabetes have a much greater probability of developing heart disease, there are methods by which it is possible to stop this problem. Making a commitment to lifestyle improvements and appropriate professional treatment for your diabetic issues will help to prevent the possibility of cardiovascular disease that goes along with diabetes. It can also help to manage the symptoms of your diabetic condition and even reverse it in some instances.
These lifestyle adjustments entail eating a healthy diet low in sugar and rich in fiber, participating in a fitness program, and the use of your medicine as recommended by your physician. If you're unsure how to manage your healthy eating plan, you may want to find the assistance of a nutritionist who can evaluate your current eating style and offer tips for improving it. Many individuals overhaul their diet, merely to find they've gone about it all wrong. As an example, all sorts of fat-free food products contain more sugar than their standard equivalents, which makes them unhealthy for diabetics. Before you make this type of nutritional adjustment, pay a visit to a healthcare professional.
Nothing is more precious than your health. If you have a family history of diabetic issues and heart disease, you will want to make sure that your lifestyle is as healthy as it can be even if you haven't been diagnosed with either condition. This could keep you from ever having to deal with the damaging effects of these conditions. - 32389
About the Author:
Heart disease kills more people each year than all of the cancers combined. If you're looking for ways to prevent or treat this serious condition, you can find tips on everything from herbal remedies to using acupuncture for heart disease at the Heart Wellness site.
